{"store":{"baseInfo":{"podcastTitle":"Sermons from Trinity Cathedral Portland","slug":"trinitycathpdx","podcastDescription":"Weekly reflections from Trinity Episcopal Cathedral, a progressive urban congregation in downtown Portland, OR. Everyone is welcome — no exceptions!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2436236/Sermon_Podcast_Logo_2_80nhi.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2436236/Sermon_Podcast_Logo_2_80nhi_1200x628.jpg?s=239a2da705a660268c166ae877c842d8&e=jpg","podcastUrl":"https://trinitycathpdx.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/trinitycathpdx/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-7m9xh-252c8c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":538,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Trinity Cathedral Portland","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67e6f7721203f9c2800e557f","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7m9xh-252c8c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/sermons-from-trinity-cathedral-portland/id1339799484","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftrinitycathpdx.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog2436236%26podcastIdTag%3D7m9xh&dfl=https%3A%2F%2Ftrinitycathpdx.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4JOkvsVXwHpKs9OHBsxbdY?si=GP7_tUdQTeuR2ktQZfNnhA","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d4b5f35e-657f-4745-8b31-baf43e2f07c2/sermons-from-trinity-cathedral-portland","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://www.pandora.com/podcast/sermons-from-trinity-cathedral-portland/PC:39364","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/75162262/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/sermons-from-trinity-cathedral-portland-2369453","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/sermons-from-trinity-cathedral-portland-nyQBL8Ipw2Z/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/sermons-from-trinity-cathedral-614381","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/85088","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/venqa4/Trinity_3582c583b-db72-7147-9c31-3a67d3b13022.jpeg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/NjPDLc0Kuk7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-y291Asg1uYv","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://trinitycathpdx.podbean.com","apiCommonParams":{"t":"67e6f772","clientSignature":"1e97f2a2b972cc705d1627cd10fab707","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25375882-syeyc","episode":{"id":"pb25375882","idTag":"syeyc","title":"\"Spiritual Fasting\" | Liz Harlan-Ferlo | March 9, 2025","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2436236/Liz_Harlan-Ferlo73z8y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog2436236/Liz_Harlan-Ferlo73z8y_1200x628.jpg?s=24086c0c5fb40f0bef5ffbdb6964bf67&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2436236/Liz_Harlan-Ferlo73z8y.jpg","previewContent":null,"content":"

\"Jesus shows us how to refuse to be trapped by evil that would use our values against us.\"

Sermon by Canon for Spirituality Education & Arts Liz Harlan-Ferlo, recorded live at the 10:00am service on the First Sunday of Lent, March 9, 2025.

","publishTimestamp":1741549434,"duration":689,"mediaUrl":"https://mcdn.podbean.com/mf/web/53hige3i26hepmrd/Liz_Sermon7brmi.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-syeyc-183348a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-syeyc-183348a","transcriptUrl":null,"permalink":"/e/spiritual-fasting-liz-harlan-ferlo-march-9-2025/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB183348ASYEYC","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":64,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-syeyc-183348a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25375882","idTag":"syeyc","title":"\"Spiritual Fasting\" | Liz Harlan-Ferlo | March 9, 2025","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2436236/Liz_Harlan-Ferlo73z8y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog2436236/Liz_Harlan-Ferlo73z8y_1200x628.jpg?s=24086c0c5fb40f0bef5ffbdb6964bf67&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog2436236/Liz_Harlan-Ferlo73z8y.jpg","previewContent":null,"content":"

\"Jesus shows us how to refuse to be trapped by evil that would use our values against us.\"

Sermon by Canon for Spirituality Education & Arts Liz Harlan-Ferlo, recorded live at the 10:00am service on the First Sunday of Lent, March 9, 2025.

"Spiritual Fasting" | Liz Harlan-Ferlo | March 9, 2025

Comments (0)